{"product_id":"back-mount-exploration-seminar-ginans-nogi","title":"Back Mount Exploration Seminar (Gi \u0026 NoGi)","description":"\u003cp\u003e\u003cspan\u003eLive from Gracie Jiu-jitsu Fourways, this special seminar we deep dive and work through challenges and solutions to back mount controls, escapes and submissions in Gi and NoGi.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eHost: Professor James Smart. 3rd degree Black Belt \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhen: Friday 24 July 2026\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFrom: 18:00. (Please arrive at least 15min before we start.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDuration: Around 180min\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLocation: Gracie Jiu-jitsu Fourways, Pineslopes Business Park, Block B, 1st Floor, CNR Sunset and Forest Drive, Lonehill, 2191\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBring: Gi and NoGi attire.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eExperience: No experience necessary \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCost: R200\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eLearn more about us at www.graciefourways.co.za\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSee you on the mats!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Gracie","offers":[{"title":"Default Title","offer_id":50384590766273,"sku":null,"price":200.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0622\/3364\/1153\/files\/rn-image_picker_lib_temp_9669df1c-a833-4d15-bbe2-771ab50f9be6.jpg?v=1783410408","url":"https:\/\/grapplegeargo.co.za\/products\/back-mount-exploration-seminar-ginans-nogi","provider":"Gracie Jiu-jitsu Fourways online store ","version":"1.0","type":"link"}