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Gracie

trap and Roll Mastery Seminar - James Smart, 25 August 2024

trap and Roll Mastery Seminar - James Smart, 25 August 2024

Regular price R 250.00 ZAR
Regular price Sale price R 250.00 ZAR
Sale Sold out
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Once you become comfortable in the worst-case scenario worst-case scenarios cease to exist. Join us as we go through 12 variation of the trap and roll which most have never been in shared in class.

• 13 years and up

• Full Gi

• No Experience required

Host - Gracie Jiu-jitsu Fourways 

Address - Pineslopes Business Park,  Cnr Witkoppen and Straight Ave,  Lonehill, 2191

Tell: 072 412 1221

All are welcome.

Customer Reviews

Based on 1 review
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Bryan Charters
Back Mount seminar

enjoyed the seminar, learnt a lot, thanks all

Materials

• Gi - Cotton

• Belts - Cotton

• Rashguards - Polyester & Spandex

• Fight Shorts - Cotton, Polyester & Spandex

• Spats - Polyester & Spandex

• Gloves - Leather

Shipping

We use The Courier Guy for our deliveries. In most cases, expect 3 - 4 working days for your delivery.

Delivery charges are calculated at checkout.

Care Instructions

For all Gi and NoGi equipment - Cold water machine wash with standard washing powders. A half a cup of white vinegar added will help remove an bad smells. Dry indoors to avoid fading from the sun.

For bags and gloves, damp cloth to be used to whipe the products clean.

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Winners Look!

Time on the mat can be tough. Get quality gear that is comfortable and tough.

Champions don't have time to waste, so they shop for their NoGi and Gi gear.

  • Buy the right look!

    We got you covered. Most competitions recommend that studends wear either white or blue Gi's for competitions. Also check with your school on their prefered Gi colours for beginners.

    NoGi competions prefer that Rashguards are worn based on rank. Example: White belts wear a white rank rashguard for beginner brackets.

  • NoGi for MMA

    MMA for beginners. We recommend that before your first class, get a pair of MMA/Grappling gloves, rashguards and fight shorts. Get that professional look with our wide range of Fight Shorts and Rashguards

    Check out range, Let's Go!

Customer Reviews

Based on 1 review
100%
(1)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
B
Bryan Charters
Back Mount seminar

enjoyed the seminar, learnt a lot, thanks all

Customer Reviews

Based on 1 review
100%
(1)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
B
Bryan Charters
Back Mount seminar

enjoyed the seminar, learnt a lot, thanks all