FREE Seminar - Gracie Women Empowered - 1 February 2025
FREE Seminar - Gracie Women Empowered - 1 February 2025
FREE WOMEN EMPOWERED® SEMINAR
Our Free Women’s Self-Defense Seminar on 1 February 2025, 14h00 to 16:30. Spread the word!
- Only for first time attendees.
- No Experience Necessary
- Ages 13 and Up
- 2.5 Hours of Instruction
- Fun, Safe, Empowering!
Learn how to:
* Thwart potential attacks by making yourself a hard target.
* Breaking free from an attacker that grabs you without warning.
* Avoid being taken to the ground by an attacker.
* Learn how to escape from underneath an attacker.
This seminar is 100% free but they only happen twice a year and reach capacity very fast.
You must pre-register by booking at:
https://grapplegeargo.co.za/collections/seminars
Wear - Sporty Top and pants (No Zips)
Bring - Water bottle and sweat towel.
Materials
Materials
• Gi - Cotton
• Belts - Cotton
• Rashguards - Polyester & Spandex
• Fight Shorts - Cotton, Polyester & Spandex
• Spats - Polyester & Spandex
• Gloves - Leather
Shipping
Shipping
We use The Courier Guy for our deliveries. In most cases, expect 3 - 4 working days for your delivery.
Delivery charges are calculated at checkout.
Care Instructions
Care Instructions
For all Gi and NoGi equipment - Cold water machine wash with standard washing powders. A half a cup of white vinegar added will help remove an bad smells. Dry indoors to avoid fading from the sun.
For bags and gloves, damp cloth to be used to whipe the products clean.
Winners Look!
Time on the mat can be tough. Get quality gear that is comfortable and tough.
Champions don't have time to waste, so they shop for their NoGi and Gi gear.
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Buy the right look!
We got you covered. Most competitions recommend that studends wear either white or blue Gi's for competitions. Also check with your school on their prefered Gi colours for beginners.
NoGi competions prefer that Rashguards are worn based on rank. Example: White belts wear a white rank rashguard for beginner brackets.
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NoGi for MMA
MMA for beginners. We recommend that before your first class, get a pair of MMA/Grappling gloves, rashguards and fight shorts. Get that professional look with our wide range of Fight Shorts and Rashguards
Check out range, Let's Go!