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Gracie

Back Mount Exploration Seminar (Gi & NoGi)

Back Mount Exploration Seminar (Gi & NoGi)

R 200.00 ZAR
R 200.00 ZAR
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Tax included. Shipping calculated at checkout.

Live from Gracie Jiu-jitsu Fourways, this special seminar we deep dive and work through challenges and solutions to back mount controls, escapes and submissions in Gi and NoGi.

 

Host: Professor James Smart. 3rd degree Black Belt 

When: Friday 24 July 2026

From: 18:00. (Please arrive at least 15min before we start.

Duration: Around 180min

Location: Gracie Jiu-jitsu Fourways, Pineslopes Business Park, Block B, 1st Floor, CNR Sunset and Forest Drive, Lonehill, 2191

Bring: Gi and NoGi attire.

Experience: No experience necessary 

Cost: R200

Learn more about us at www.graciefourways.co.za

See you on the mats!

 

 

Materials

• Gi - Cotton

• Belts - Cotton

• Rashguards - Polyester & Spandex

• Fight Shorts - Cotton, Polyester & Spandex

• Spats - Polyester & Spandex

• Gloves - Leather

Shipping

We use The Courier Guy for our deliveries. In most cases, expect 3 - 4 working days (working week days) for your delivery. Public holidays and weekends do not count as week days.

NB - From time to time, we do also have notice on our home page if we are closed and when orders placed in those closed periods will happen.

Delivery charges are calculated at checkout.

Care Instructions

For all Gi and NoGi equipment - Cold water machine wash with standard washing powders. A half a cup of white vinegar added will help remove an bad smells. Dry indoors to avoid fading from the sun.

For bags and gloves, damp cloth to be used to whipe the products clean.

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Winners Look!

Time on the mat can be tough. Get quality gear that is comfortable and tough.

Champions don't have time to waste, so they shop for their NoGi and Gi gear.

  • Buy the right look!

    We got you covered. Most competitions recommend that studends wear either white or blue Gi's for competitions. Also check with your school on their prefered Gi colours for beginners.

    NoGi competions prefer that Rashguards are worn based on rank. Example: White belts wear a white rank rashguard for beginner brackets.

  • NoGi for MMA

    MMA for beginners. We recommend that before your first class, get a pair of MMA/Grappling gloves, rashguards and fight shorts. Get that professional look with our wide range of Fight Shorts and Rashguards

    Check out range, Let's Go!